Welcome to our site! We are here to champion truly healthy food. I believe the best guarantee of robust health comes from foods rich in the vitamins, minerals, anti-oxidants and protective fats our bodies need – in short, real foods. Sadly they’re not the kinds of foods you’ll find in the local supermarket. Because of the way today’s foods are grown and processed, most have been stripped of the nutrients we need for good health. The labels may describe them as “healthy” but the chances are they’ll have been dumbed down. Far from protecting your family they’re more likely to set them on the slow track to chronic illness.
In my view human beings are programmed to stay healthy – it’s the default position. Humans evolved as hunter-gatherers in a natural world well stocked with nutrient-rich foods. They were the everyday foods that promoted peak fitness. Since then our bodies have scarcely changed. We still need these naturally-grown, nutrient-dense foods to stay healthy. We need meat and dairy products from animals grazing uncontaminated, herb-rich pastures; fruits, vegetables and whole-grains from soils that are biologically-active and balanced for minerals. We’re not simply talking organic - foods grown without pesticides or sprays. We’re talking “organic plus” – foods grown in ways that enhance their nutrient content and boost human immunity.
It’s hard to believe such foods could still exist in a country dominated by chemically-dependent, industrial forms of agriculture. Yet they’re out there if you know where to look. There’s no denying that finding them may require some effort. It will mean taking over responsibility for the health of yourself and your family, not leaving the job to those who have let us down – the food giants, the supermarkets and the politicians. But you can start out in the sure knowledge that once you’ve found sources for health-protecting foods you can relax. You’ll never need to look at a diet book again.
So welcome to the world of the new hunter-gatherer. It’s going to be a great adventure. And we’ll be with you every step of the way.